Aden is helping me in the kitchen with our daily smoothie (or at least we try to have them daily). He is learning how to make them himself which will be really helpful. My kids don't have the perfect organic diet but at least they are getting a great start to (most of) their day. Here are our current favorite ingredients:
Bananas
Kale
Spinach
Almond Milk (chocolate or plain depending on the flavor)
Green Smoothie Girl protein powder (chocolate or vanilla)
Green Smoothie Girl Greens powder (chocolate or tropical)
Flax seed oil
Organic Burst Spirulina powder
Organic Burst Chlorella powder
Ice, frozen fruit, or PB powder to taste.
Depending on what we put in it, we are getting most if not all our vitamins and minerals in all at once! Now, if I could just get it from 4 days a week up to 7....sigh!
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